Vegan Kale Caesar Salad recipes

Vegan Kale Caesar Salad recipes

Vegan Kale Caesar Salad recipes


55 minutes

Details
  • Servings:   4
  • Calories:   342
  • Protein:   14g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   20g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   24g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 1 cup of kale leaves, chopped
  • 2 cups of mixed salad leaves
  • a large handful of snow peas, chopped, with their tops and string removed
  • 1/2 cup (75 g) raw cashews, soaked in hot water for 1 hour and rinsed
  • 1/4 cup (60 ml) filtered water
  • 1 tsp of lemon juice
  • 1/8-1/4 tsp sea salt
  • 1/2 tsp apple cider vinegar
  • 1 garlic clove
  • 1/2 tsp nutritional yeast
  • 1 tsp whole seed mustard
  • 1 tbsp olive oil
  • 1 tbsp chopped capers
  • 1/4 cup pumpkin seeds
  • 1/4 cup pine nuts
  • 1/2 cup roasted chickpeas (spices are optional)
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