Kale Salad With Avocado Caesar Dressing recipes

Kale Salad With Avocado Caesar Dressing recipes

Kale Salad With Avocado Caesar Dressing recipes


35 minutes

Details
  • Servings:   7
  • Calories:   382
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   2g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   32g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • american
Ingredients
  • 5-6 anchovies, preserved in oil
  • 2 small cloves of garlic, peeled and crushed
  • 1 tsp. Dijon mustard
  • 1 tsp. Worcestershire sauce
  • 1 whole avocado, peeled and diced
  • the juice from half of a lemon
  • ¼ cup olive oil
  • ½ cup good quality mayo (homemade, if you can)
  • ½ cup finely shredded Parmesan
  • 2 bunches of kale - I like to use lacinto, but any variety will work
  • 3 cups cubed crusty bread, like baguette (optional)
  • olive oil
  • salt
  • pepper
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