Forgotten Jambalaya Recipe

Forgotten Jambalaya Recipe

Forgotten Jambalaya Recipe


35 minutes

Details
  • Servings:   11
  • Calories:   220
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   12g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 can (14-1/2 oz) diced tomatoes, undrained
  • 1 can (14-1/2 oz) beef or chicken broth
  • 1 can (6 oz) tomato paste
  • 3 celery ribs, chopped
  • 2 medium green peppers, chopped
  • 1 medium onion, chopped
  • 5 garlic cloves, minced
  • 3 tsp dried parsley flakes
  • 2 tsp dried basil
  • 1-1/2 tsp dried oregano
  • 1-1/4 tsp salt
  • 1/2 tsp cayenne pepper
  • 1/2 tsp hot pepper sauce
  • 1 lb boneless skinless chicken breasts, cut into 1-inch cubes
  • 1 lb johnsonville smoked sausage, halved and cut into 1/4-inch slices
  • 1/2 lb uncooked medium shrimp, peeled and deveined
  • hot cooked rice
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