Ingredients
- For the salad
- 8 ounces chicken breasts, skinless
- 2 tablespoons olive oil
- 4 slices baguette, on the diagonal
- 1⁄2 medium garlic clove
- 2 heads baby romaine lettuce
- 1 large egg
- 1⁄2 cup arugula
- 1⁄2 cup mustard, cress
- 2 tablespoons finely grated parmesan cheese
- 1 tablespoon sunflower seeds
- For the dressing
- 2 tablespoons fat-free Greek yogurt
- 1⁄2 garlic clove
- 1 teaspoon Dijon mustard
- 1 teaspoon malt vinegar
- 1 tablespoon olive oil
- salt, to taste
- black pepper, to taste
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