Curry Coconut Rice With Vegetables and a Fried Egg

Curry Coconut Rice With Vegetables and a Fried Egg

Curry Coconut Rice With Vegetables and a Fried Egg


Serves 1

Details
  • Servings:   1
  • Calories:   479
  • Protein:   29g
  •  
  • Fiber:   14g
  • Sugar:   6g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   21g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • chinese
Ingredients
  • * 2/3cup cooked brown rice
  • * 5 cherry tomatoes, halved
  • * 1/3cup light coconut milk
  • * 1/4teaspoon curry powder
  • * Salt
  • * Pepper
  • * 1cup baby spinach, loosely packed
  • * 2tablespoons nutritional yeast flakes
  • * 1teaspoon olive oil
  • * 1 large egg
  • * 1tablespoon roasted sunflower seeds
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