Hopes Yummy Bean Dip

Hope's Yummy Bean Dip

Hope's Yummy Bean Dip

By food.com
5 minutes

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Details
  • Servings:   6
  • Calories:   245
  • Protein:   7g
  •  
  • Fiber:   7g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   condiments and sauces
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Cuisine
  • american
Comments
Ingredients
  • 1 (19 ounce) can chickpeas (garbanzos)
  • 1⁄2 cup caesar salad dressing, I use Kraft free Ceasar Italian
  • 1 teaspoon garlic powder or 1 garlic clove, minced
  • 1 lemon, juice of
  • 1 tablespoon olive oil (optional)
  • chopped parsley (optional)
Instructions

Hope's Yummy Bean Dip serves 6 original recipe by food.com.

View original preparation instructions

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