Parmesan Crusted Brussels Sprouts

Parmesan Crusted Brussels Sprouts

Parmesan Crusted Brussels Sprouts

By saltandpreppy.com
Serves 4

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Details
  • Servings:   4
  • Calories:   1474
  • Protein:   89g
  •  
  • Fiber:   10g
  • Sugar:   6g
  • Carb Total:   104g
  •  
  • Trans Fat:   1g
  • Saturated:   32g
  • Fat Total:   74g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • mediterranean
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Ingredients
  • 1. 1 lb. Brussels sprouts, trimmed and halved
  • 2. 1/2 cup flour
  • 3. 2 eggs
  • 4. 3/4 cup Panko bread crumbs
  • 5. 1 c. freshly grated Parmesan
  • 6. 2 tablespoons olive oil
  • 7. 1 teaspoon salt
  • 8. 1/2 teaspoon garlic powder
  • 9. 1/4 teaspoon cayenne
  • 10. Caesar or Ranch dressing, for dipping (optional)
Instructions

Parmesan Crusted Brussels Sprouts serves 4 original recipe by saltandpreppy.com.

View original preparation instructions

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