Soft polenta with roast squash kale hazelnuts

Soft polenta with roast squash, kale & hazelnuts

Soft polenta with roast squash, kale & hazelnuts


Serves 8

Details
  • Servings:   4
  • Calories:   524
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   10g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   27g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 100g shallots
  • ½ butternut squash peeled and chopped into chunks
  • 3 tbsp olive oil
  • 3 thyme sprigs leaves picked
  • 2 garlic cloves crushed
  • ½ tsp chilli flakes
  • freshly grated nutmeg (about 1/4 of a whole nutmeg)
  • 200g curly kale tough stalks removed
  • 1 lemon zested and juiced
  • 50g hazelnuts halved or roughly chopped
  • 700ml chicken stock or vegetable stock
  • 150g fine polenta
  • 50ml milk
  • 50g parmesan or ricotta salata (available from ocado.com), plus some shavings to serve
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