Pan Seared and Crusted Lingcod

Pan-Seared and Crusted Lingcod

Pan-Seared and Crusted Lingcod


1 hour 20 minutes

Details
  • Servings:   6
  • Calories:   394
  • Protein:   29g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   20g
  •  
  • Trans Fat:   0g
  • Saturated:   12g
  • Fat Total:   22g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 tablespoons salt
  • 1.5 pounds lingcod, cleaned and boned
  • salt and ground black pepper to taste
  • 1 medium lemon
  • 0.25 cup butter
  • 1.5 cups bread crumbs
  • 0.5 cup grated Parmesan cheese
  • 1 teaspoon lemon-pepper seasoning
  • 0.25 cup butter, cut into pieces
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