Jambalaya for the Crock Pot

Jambalaya for the Crock Pot

Jambalaya for the Crock Pot


8 hours 10 minutes

Details
  • Servings:   6
  • Calories:   282
  • Protein:   33g
  •  
  • Fiber:   4g
  • Sugar:   6g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 12 ounces boneless skinless chicken breasts
  • 1 1⁄2 cups green peppers, chopped
  • 1 medium onion, chopped
  • 2 celery ribs, sliced
  • 4 garlic cloves, minced
  • 1 (14 ounce) can whole tomatoes
  • 1⁄3 cup tomato paste
  • 1 (10 1/2 ounce) can beef broth
  • 1 tablespoon parsley
  • 1 1⁄2 teaspoons basil
  • 1⁄2 teaspoon oregano
  • 1 teaspoon Tabasco sauce
  • 1⁄2 teaspoon cayenne pepper
  • 1⁄2 teaspoon salt
  • 1 lb shrimp, shelled
  • 3 cups cooked rice
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