Low Carb Jambalaya

Low Carb Jambalaya

Low Carb Jambalaya


Serves 8

Details
  • Servings:   8
  • Calories:   245
  • Protein:   24g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 Tablespoon olive oil
  • 1 cup onion, diced
  • 2 stalks celery, diced chopped
  • 1 cup bell peppers, chopped I like to use a combo of colors .
  • 6 cups chicken broth or stock (You can use a mixture of broth and water too)
  • 3/4 cup can diced tomatoes
  • 1 teaspoon crushed garlic
  • 2 bay leaves
  • 12 oz shrimp, raw and peeled
  • 6 oz kielbasa, chopped
  • 1 cup chicken breast, cooked and chopped
  • 6 oz okra
  • 2 Tablespoons cajun seasoning
  • 1 teaspoon Better than Bouillon (optional)
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