Vegetable Minestrone

Vegetable Minestrone

Vegetable Minestrone


1 hour

Details
  • Servings:   8
  • Calories:   180
  • Protein:   6g
  •  
  • Fiber:   6g
  • Sugar:   8g
  • Carb Total:   26g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 tablespoons olive oil
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 carrots, peeled & chopped
  • 2 medium red potatoes, chopped
  • 6 cups vegetable broth
  • 1⁄2 teaspoon dried oregano
  • 1⁄2 teaspoon dried basil
  • 3 dried bay leaves
  • 2 tablespoons sugar
  • 1 (15 ounce) can diced tomatoes with juice
  • 1 (15 ounce) can kidney beans, drained
  • 5 -6 ounces frozen chopped spinach
  • 1⁄4 cup orzo pasta or 1⁄4 cup other small shell pasta
  • 2 -4 cups water
  • salt and pepper
  • 3 tablespoons cornstarch
  • grated parmesan cheese
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