Minestrone soup with legumes and bacon

Minestrone soup with legumes and bacon

Minestrone soup with legumes and bacon


1 hour 30 minutes

Details
  • Servings:   6
  • Calories:   376
  • Protein:   18g
  •  
  • Fiber:   9g
  • Sugar:   11g
  • Carb Total:   43g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 2 tbsp extra virgin olive oil
  • 60g smoky bacon, finely diced
  • 1 large red onion, finely diced
  • 2 cloves garlic, crushed
  • 1 leek, white part only, washed and diced
  • 4 celery stalks, finely diced
  • 2 carrots, peeled and finely diced
  • 1 tsp sea salt
  • 2 tbsp tomato paste
  • 25g shredded silverbeet, leaves and stalks
  • 400g can chopped tomatoes
  • 1 fresh bay leaf
  • 2 flat-leaf parsley sprigs, leaves removed and roughly chopped
  • 1 litre chicken stock
  • 100g cannellini beans, cooked
  • 100g chickpeas, cooked
  • 1 cup orzo pasta, cooked
  • freshly ground pepper
  • parmesan, to serve
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library