Skinny Mac and Cheese with Chicken Sausage

Skinny Mac and Cheese with Chicken Sausage

Skinny Mac and Cheese with Chicken Sausage


55 minutes

Details
  • Servings:   4
  • Calories:   334
  • Protein:   22g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   29g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   14g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • ½ whole Head Cauliflower, Florets Removed
  • 2 cups Water
  • 2 cups Skim Milk, Divided
  • 2-½ cups Whole Grain Or Gluten-free Elbow Noodles Of Your Choice
  • 2 whole Pre-Cooked Chicken Sausage Links, Sliced
  • 1-¾ cup Shredded Sharp Cheddar
  • ¼ cups Grated Parmesan
  • ¼ cups Part Skim Ricotta
  • ½ Tablespoons Kosher Salt
  • 1 pinch Cayenne Pepper
  • 3 Tablespoons Whole Wheat Panko Breadcrumbs
  • 1-½ Tablespoon Grated Parmesan
  • ¼ teaspoons Smoked Paprika
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