Carrot Tuna and Avocado Salad

Carrot, Tuna, and Avocado Salad

Carrot, Tuna, and Avocado Salad


Serves 4

Details
  • Servings:   4
  • Calories:   168
  • Protein:   11g
  •  
  • Fiber:   6g
  • Sugar:   4g
  • Carb Total:   6g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south american
Ingredients
  • 3 large carrots, peeled and julienned
  • 1/2 medium onion, sliced thinly
  • 1 teaspoon salt
  • 5 ounces canned Italian tuna, drained
  • 1 avocado, cut into cubes
  • a few sprigs of parsley, minced (about 2-3 tablespoons)
  • 2 teaspoons sesame oil
  • 1/4 teaspoon black pepper
  • salt to taste
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