Moroccan Shepherds Pie

Moroccan Shepherd's Pie

Moroccan Shepherd's Pie


1 hour 40 minutes

Details
  • Servings:   4
  • Calories:   696
  • Protein:   29g
  •  
  • Fiber:   9g
  • Sugar:   28g
  • Carb Total:   54g
  •  
  • Trans Fat:   1g
  • Saturated:   14g
  • Fat Total:   39g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • middle eastern
Ingredients
  • cooking spray
  • 1 tablespoon olive oil
  • 1 pound cubed lamb stew meat
  • 1 teaspoon ground cumin, divided
  • 1/2 teaspoon salt, divided
  • 1 1/2 cups chopped onion
  • 4 garlic cloves, minced
  • 1 tablespoon tomato paste
  • 1 1/2 (10.5 ounce) cans low-sodium chicken broth
  • 1/2 cup water
  • 2 tablespoons olives, or to taste
  • 1/3 cup raisins
  • 2 tablespoons honey
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon ground turmeric
  • 1/2 teaspoon ground cinnamon, divided
  • 1 cup frozen green peas
  • 4 cups peeled and chopped sweet potatoes
  • 1 large egg, lightly beaten
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