Vegetarian Shepherds Pie

Vegetarian Shepherd’s Pie

Vegetarian Shepherd’s Pie


55 minutes

Details
  • Servings:   6
  • Calories:   316
  • Protein:   12g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   50g
  •  
  • Trans Fat:   0g
  • Saturated:   3g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 6 whole Potatoes (for Mashing)
  • 1 dash Milk Or Cream
  • 2 Tablespoons Butter
  • 1 whole Brown Onion (medium)
  • 1 clove Garlic
  • 1 jar Crushed Tomatoes
  • 1 cup Vegetable Stock
  • 1 cup Water
  • 2 Tablespoons Tomato Paste/puree
  • ⅓ cups Red Wine
  • ⅔ cups Red Lentils
  • 1 whole Carrot
  • ½ cups Frozen Peas, Thawed
  • ⅓ cups Italian Parsley
  • Grated Cheese For Sprinkling (optional)
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