Winter Minestrone

Winter Minestrone

Winter Minestrone


Serves 8

Details
  • Servings:   8
  • Calories:   262
  • Protein:   9g
  •  
  • Fiber:   11g
  • Sugar:   11g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   7g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • italian
Ingredients
  • 3 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic
  • 1 large celery stalk, chopped
  • 1 tablespoon dried basil
  • 1 teaspoon dried or fresh rosemary
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/4 cup pearl barley
  • 2 potatoes, diced
  • 2 large carrots, diced
  • 2 quarts (~2 liters) vegetable stock
  • 1 teaspoon kosher salt
  • 3 or 4 grinds of fresh black pepper
  • 1 (16 ounce/454 g) package frozen yellow squash or fresh turnip chunks
  • 1 (15.5 ounce/439 g) can cannellini or kidney beans, drained and rinsed
  • 2/3 cup small pasta, your choice
  • 1 (14.5 ounce/411g) can diced tomatoes
  • 1 (6 ounce/170 g) can tomato paste
  • a few sprigs of parsley
  • 2 cups shredded green cabbage
  • fresh grated Parmesan cheese
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library