Minestrone Recipe

Minestrone Recipe

Minestrone Recipe


20 minutes

Details
  • Servings:   20
  • Calories:   204
  • Protein:   15g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   9g
  •  
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 2 cups coarsely chopped onions
  • 1 cup sliced celery
  • 1/4 cup minced fresh parsley
  • 1/4 cup canola oil
  • 2 garlic cloves, minced
  • 5 cups beef broth
  • 2 cups chopped tomatoes or 1 can (14-1/2 oz) diced tomatoes, drained
  • 1 can (15 oz) tomato sauce
  • 2 cups coarsely chopped cabbage
  • 1 cup sliced fresh carrots
  • 2 tsp dried basil or italian seasoning
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1-1/2 lb ground turkey or beef
  • 1-1/2 cups sliced zucchini
  • 1 cup cut fresh green beans
  • 1 can (16 oz) kidney beans, rinsed and drained
  • 1 can (15 oz) garbanzo beans or chickpeas, rinsed and drained
  • 1 cup uncooked ditalini or 4 oz spaghetti, broken into 3-inch pieces
  • 1 cup grated parmesan cheese
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