Sort of Southwestern Minestrone

Sort of Southwestern Minestrone

Sort of Southwestern Minestrone

By mamadskitchen.net
Serves 6

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Details
  • Servings:   6
  • Calories:   181
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Comments
Ingredients
  • 2 Large Jalapenos Seeded and chopped
  • 1 Large Onion Chopped
  • 6 Cloves Garlic Chopped
  • 3/4 Cup Baby Carrots Sliced
  • 1 Tsp. Ground Cumin
  • 1 Tblsp. Olive Oil
  • 1/2 Cup Sun-dried Tomatoes Sliced
  • 1 Quart Chicken Stock/Broth
  • 1 Can Black Beans Drained and rinsed
  • 2 Spicy Chicken Sausages Optional
  • 1 Cup Corn Fire roasted is nice
  • 1 Tsp. Dried oregano Preferably Mexican
  • Juice of one Lime
  • Salt & Pepper To taste
Instructions

Sort of Southwestern Minestrone serves 6 original recipe by mamadskitchen.net.

View original preparation instructions

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