Sweet Potato Black Bean Burrito For the F

Sweet Potato Black Bean Burrito (For the F

Sweet Potato Black Bean Burrito (For the F


Serves 12

Details
  • Servings:   12
  • Calories:   326
  • Protein:   17g
  •  
  • Fiber:   7g
  • Sugar:   4g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   14g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mexican
Ingredients
  • * 1 cup long grain rice
  • * 2 1/4 cup water
  • * 1 tablespoon butter
  • * 1 bay leaf
  • * fat pinch salt
  • * 1/4 cup chopped cilantro leaf
  • * fresh lime juice, salt, and pepper to taste
  • for the sweet potato
  • * 2 very large or 3 medium sweet potato, chopped
  • * 1 large yellow onion, thinly sliced
  • * 2 tablespoon coconut oil
  • * 2 tablespoon real maple syrup
  • * 1 teaspoon smoked paprika
  • * 3/4 teaspoon chili powder
  • * salt and pepper
  • for the black bean
  • * 2 can black bean
  • * 1 1/2 teaspoon chili powder
  • * 1/2 teaspoon cumin
  • * 2 clove garlic, minced
  • * fat pinch sugar
  • * salt and pepper, to taste
  • for the burrito
  • * 2 cup chopped or shredded rotisserie chicken
  • * 2 cup shredded monterey jack cheese
  • * 10 large burrito tortilla (i used spinach tortilla)
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