Minestrone Soup

Ingredients

• 3 tablespoons olive oil
• 1 small white onion, chopped
• 1 stalk celery, chopped
• 1 zucchini, quartered and sliced
• 1 cup frozen cut green beans
• 3⁄4 cup carrot, shredded
• 5 teaspoons garlic, minced
• 1 (14 ounce) can kidney beans, rinsed and drained
• 1 (14 ounce) can white beans, rinsed and drained
• 1 (14 ounce) can tomato puree
• 1 (28 ounce) can diced tomatoes, undrained
• 32 ounces vegetable broth
• 3 cups water
• 2 tablespoons fresh parsley, chopped
• 1 1⁄2 teaspoons dried oregano
• 1 teaspoon salt
• 1⁄2 teaspoon red pepper flakes
• 1⁄2 teaspoon black pepper
• 1⁄2 teaspoon dried basil
• 1⁄2 teaspoon dried thyme
• 3 cups fresh spinach, chopped
• 1⁄2 cup quinoa, rinsed or 1 cup shell pasta
• 3⁄4 cup red wine

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