Smoky prawn fish chickpea one pot

Smoky prawn, fish & chickpea one-pot

Smoky prawn, fish & chickpea one-pot


50 minutes

Details
  • Servings:   4
  • Calories:   606
  • Protein:   57g
  •  
  • Fiber:   9g
  • Sugar:   9g
  • Carb Total:   26g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   25g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 3 tbsp olive oil
  • 1 large onion finely chopped
  • 3 garlic cloves thinly sliced
  • 2 tsp smoked paprika
  • 150g chorizo sliced
  • 125ml white wine
  • pinch of saffron
  • 400g can peeled plum tomatoes
  • 2 bay leaves
  • pinch of caster sugar
  • 400g can chickpeas drained
  • 4 x 120g chunky white fish fillets (such as coley, cod or haddock), skin and pin bones removed
  • 8 large prawns shells and heads on
  • handful of flat-leaf parsley chopped
  • crusty bread to serve
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