Fried Scallop Sandwich

Fried Scallop Sandwich

Fried Scallop Sandwich


Serves 4

Details
  • Servings:   4
  • Calories:   1283
  • Protein:   28g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   91g
  •  
  • Trans Fat:   1g
  • Saturated:   13g
  • Fat Total:   81g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 pound bay scallops
  • 1 cup cornmeal
  • 2 tablespoons coarsely ground cornmeal
  • 2 teaspoons salt
  • 1 teaspoon ground black pepper
  • 2 teaspoons paprika
  • 1/2 teaspoon crushed dried rosemary
  • 1 teaspoon dried thyme
  • 1/2 teaspoon aleppo pepper
  • 1/2 cup peanut oil
  • 4 big ciabatta rolls, split and toasted
  • 1 ripe tomato, sliced
  • arugula
  • 1 handful Italian (flat leaf) parsley
  • 1 handful basil leaves
  • 1 large garlic clove, smashed and chopped
  • 1 oil-packed anchovy fillet, chopped
  • 2 teaspoons brined or salted capers (rinsed, if salted)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 cup good quality mayo
  • 1 pinch salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library