Shepherds Pie

Shepherd's Pie

Shepherd's Pie


30 minutes

Details
  • Servings:   6
  • Calories:   536
  • Protein:   8g
  •  
  • Fiber:   5g
  • Sugar:   7g
  • Carb Total:   24g
  •  
  • Trans Fat:   1g
  • Saturated:   20g
  • Fat Total:   43g
  •  
  • Dish:   main course
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Cuisine
  • british
Ingredients
  • 6 Onions (about 300 grams)
  • 3 Garlic cloves
  • 1 ½ pounds Lamb (shank)
  • Salt
  • Pepper
  • 3 tablespoons Canola oil
  • 3 ounces Tomato paste
  • 1 ¼ cups Red wine
  • 1 ¾ cups Lamb stock (or beef broth)
  • 2 Bay leaves
  • 3 sprigs Thyme
  • 5 starchy Potatoes (about 500 g)
  • ½ cup Milk (low-fat)
  • 2 ounces Butter
  • Nutmeg
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