Low carb minestrone

Low carb minestrone

Low carb minestrone


Serves 6

Details
  • Servings:   6
  • Calories:   759
  • Protein:   13g
  •  
  • Fiber:   6g
  • Sugar:   14g
  • Carb Total:   18g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   71g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • italian
Ingredients
  • 4 rashers streaky bacon, chopped
  • 1 large onion, finely chopped
  • 2 cloves garlic, finely sliced
  • olive oil, for frying
  • 4 large, cubed courgettes
  • 200g brown mushrooms, sliced
  • 1 large red pepper, deseeded and sliced
  • 1 400g tin chopped tomatoes
  • 2 Tbsp tomato paste
  • 1 bay leaf
  • 1 sprig fresh rosemary
  • 4 sprigs thyme
  • about 1Litre good chicken stock
  • sea salt and pepper to taste
  • pesto, for serving
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