Thai Chicken Wrap with Spicy Peanut Sauce

Thai Chicken Wrap with Spicy Peanut Sauce

Thai Chicken Wrap with Spicy Peanut Sauce


27 minutes

Details
  • Servings:   4
  • Calories:   560
  • Protein:   41g
  •  
  • Fiber:   5g
  • Sugar:   10g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   28g
  •  
  • Dish:   main course
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Cuisine
  • south east asian
Ingredients
  • 3 (6-ounce) chicken breasts
  • 1 tablespoon soy sauce
  • 1 tablespoon vegetable oil
  • 1 tablespoon grill seasoning
  • 1/2 seedless cucumber, peeled, halved lengthwise and thinly sliced on an angle
  • 2 cups fresh bean sprouts
  • 1 cup shredded carrots, available in pouches in produce department
  • 3 scallions, sliced on an angle
  • 12 leaves basil, chopped or torn
  • 3 tablespoons chopped mint leaves (4 sprigs)
  • 1 tablespoon sesame seeds
  • 2 teaspoons sugar
  • 2 tablespoons rice wine vinegar or white vinegar
  • Salt
  • 1/4 cup room temperature chunky peanut butter, soften in microwave if it has been refrigerated
  • 2 tablespoons soy sauce
  • 1 tablespoon rice wine vinegar or white vinegar
  • 1/4 teaspoon cayenne pepper
  • 2 tablespoons vegetable oil
  • 4 (12-inch) flour tortilla wraps
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