Vegetarian Shepherds Pie

Vegetarian Shepherd's Pie

Vegetarian Shepherd's Pie


Serves 6

Details
  • Servings:   6
  • Calories:   312
  • Protein:   9g
  •  
  • Fiber:   8g
  • Sugar:   7g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   8g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 ½ pounds of russet potatoes, peeled and quartered
  • 6 tablespoons of butter, divided
  • 1 cup of parsnips, diced (can sub in more of the other veggies if you can’t find parsnips)
  • 1 medium onion, chopped
  • 1 cup of carrots, diced
  • 3 cloves of garlic, minced
  • 1 cup of frozen corn
  • 1 cup of frozen peas
  • 1 cup of vegetable broth
  • 1 tablespoon of tomato paste
  • 1 teaspoon of Worcestershire sauce
  • 2 teaspoons of fresh rosemary
  • 1 teaspoon of fresh thyme
  • 1 cup of cooked lentils
  • ¼ cup of milk
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