Gratifying Minestrone Soup

Gratifying Minestrone Soup

Gratifying Minestrone Soup


5 hours

Details
  • Servings:   8
  • Calories:   320
  • Protein:   11g
  •  
  • Fiber:   9g
  • Sugar:   6g
  • Carb Total:   32g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   15g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 cup Dried Beans (garbanzos, Great Northern, Or Small Lima Beans)
  • 7 cups Water
  • 1 whole Large Onion, Chopped
  • 1 Tablespoon Parsley Flakes
  • 2 whole Celery Stalks (tops Included), Chopped
  • 1 whole Red Bell Pepper, chopped
  • 2 cloves Garlic, Chopped
  • ½ cups Olive Oil
  • 2 teaspoons Beef Flavor Base
  • ¼ teaspoons Crushed Red Pepper
  • ⅛ teaspoons Rubbed Sage
  • ¼ teaspoons Italian Seasoning
  • 1 teaspoon Thyme
  • 2 teaspoons Salt
  • ¼ teaspoons Coarse Ground Black Pepper
  • 10 ounces, weight Frozen Chopped Spinach
  • 2 cups Diced Potatoes
  • 1 whole Can (16 Oz, Weight,) Tomatoes, Chopped
  • 2 cups Chopped Cabbage
  • 1 whole Large Zucchini, Thinly Sliced
  • 1 cup Elbow Macaroni
  • Grated Parmesan Cheese To Taste
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