Autumn Minestrone recipes

Autumn Minestrone recipes

Autumn Minestrone recipes


40 minutes

Details
  • Servings:   6
  • Calories:   277
  • Protein:   17g
  •  
  • Fiber:   10g
  • Sugar:   9g
  • Carb Total:   37g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 teaspoon olive oil
  • 1/2 yellow onion, diced
  • 2 stalks celery, diced
  • 1 cup carrots, chopped
  • 2 cloves garlic, minced
  • 4 cups stock
  • 1 28oz carton chopped tomatoes (or 2 14oz cans)
  • 1 can cannelini beans, rinsed and drained
  • 1/4 teaspoon salt (adjust depending on the sodium content of your stock and tomatoes)
  • 1 sprig of rosemary, stem removed and leaves minced
  • 1 bay leaf
  • 1 teaspoon black pepper
  • 1/2 cup small, dry pasta (I used cavatelli)
  • 2 cups kale, chopped (or other green of choice)
  • 1/4 cup parsley, chopped
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