Carrot Orange Oatmeal Walnut Muffins

Carrot Orange Oatmeal & Walnut Muffins

Carrot Orange Oatmeal & Walnut Muffins


Serves 18

Details
  • Servings:   18
  • Calories:   188
  • Protein:   5g
  •  
  • Fiber:   3g
  • Sugar:   10g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   breakfast
  • Dish:   biscuits and cookies
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Cuisine
  • american
Ingredients
  • Muffin
  • 1 cup all purpose flour
  • 3/4 cup wholewheat flour
  • 1/4 cup oat bran
  • 1/4 cup rolled oats
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 1/4 cup raw sugar
  • zest of 1 orange
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 3/4 stick unsalted butter, melted
  • 10 ounces carrots, freshly grated (from about 2 large carrots)
  • 1/2 cup freshly squeezed orange juice
  • 1/2 cup plain yogurt
  • 2 eggs
  • 1 teaspoon pure vanilla extract
  • 3 tablespoons agave syrup
  • 1/2 cup walnuts, chopped finely
  • 1/2 cup raisins
  • Topping
  • 1/4 cup pepitas
  • 1/4 cup raw, unsalted shelled sunflower seeds
  • 2 tablespoons brown sugar
  • 2 tablespoons dessicated coconut
  • 1 teaspoon cinnamon
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