Ingredients
- 1.0 tbsp olive oil
- 2.0 red onions, thinly sliced
- 1.0 clove of garlic, crushed
- 1.0 tbsp spicy jerk paste
- 425.0 g diced chicken breast, cut into smaller pieces
- 1.0 pkt mixed peppers, deseeded and roughly chopped
- 390.0 g carton of Italian chopped tomatoes with basil, chilli and oregano
- 1.0 tsp dried mixed herbs
- 1.0 tbsp tomato purée
- 200.0 ml chicken stock, made with 1 stock cube
- 112.5 g spicy Spanish chorizo, sliced into rounds
- 500.0 g pkt basmati microwave rice
- 1.0 courgette, sliced into rounds
- 28.0 g fresh flat-leaf parsley, washed and chopped
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