Cajun Jambalaya with Sausage Shrimp and Crab

Cajun Jambalaya with Sausage, Shrimp and Crab

Cajun Jambalaya with Sausage, Shrimp and Crab


Serves 6

Details
  • Servings:   6
  • Calories:   290
  • Protein:   30g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 pound shrimp
  • 8 ounces andouille sausage
  • 1 cup onion
  • 1 cup bell pepper
  • 1/2 cup celery
  • 1 tablespoon olive oil
  • 2 tablespoons garlic
  • 1 tablespoon all-purpose flour
  • 1 3/4 cups chicken broth
  • 1/2 pound crabmeat
  • 1/2 teaspoon cajun spice mix
  • 1/4 teaspoon celery seed
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon salt
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