Ham and Shrimp Jambalaya Recipe 5

Ham and Shrimp Jambalaya Recipe 5

Ham and Shrimp Jambalaya Recipe 5


45 minutes

Details
  • Servings:   4
  • Calories:   527
  • Protein:   40g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   20g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 cup cubed fully cooked ham
  • 3/4 cup chopped onion
  • 1 g arlic clove, minced
  • 2 tablespoons vegetable oil
  • 2 cups chicken broth
  • 1 can (14-1/2 ounces) stewed tomatoes
  • 2 tablespoons minced fresh parsley
  • 1/2 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon each cayenne pepper, chili powder and pepper
  • 1 bay leaf
  • 1 cup uncooked long grain rice
  • 1 pound uncooked medium shrimp, peeled and deveined
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