One pan fish with nduja butter beans

One-pan fish with nduja & butter beans

One-pan fish with nduja & butter beans


Serves 10

Details
  • Servings:   4
  • Calories:   665
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 4 fillets of chunky white fish (about 180g each), such as hake, pollock or coley (defrosted if frozen)
  • coarse sea salt (optional)
  • 2 tbsp olive oil
  • 1 onion finely chopped
  • 2 garlic cloves finely chopped
  • ½ tsp cumin seeds
  • 2 tsp smoked paprika
  • 400g can finely chopped tomatoes
  • 2 x 400g cans butter beans drained
  • large handful of parsley chopped
  • 1 lemon zested and juiced, plus wedges to serve
  • crusty bread to serve
  • 1 heaped tbsp nduja
  • 75g butter softened
  • ½ lemon juiced
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