Grandmas Minestrone Soup

Grandma's Minestrone Soup

Grandma's Minestrone Soup


Serves 6

Details
  • Servings:   6
  • Calories:   361
  • Protein:   15g
  •  
  • Fiber:   10g
  • Sugar:   11g
  • Carb Total:   45g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 3 tablespoons olive oil
  • 1 clove of garlic, chopped
  • 1 medium onion, chopped
  • 3 carrots, cut into ½-inch dice
  • 1 stalk celery, cut into ½-inch slices
  • 3 medium Yukon Gold potatoes, cut into large ½-inch dice
  • 1 bay leaf, broken
  • ½ head of Savoy cabbage, cored and shredded
  • 1 (14-ounce) can chopped Italian plum tomatoes
  • 3 sprigs flat leaf parsley
  • 6 cups of stock or water, or to taste
  • 1 (14-ounce) can of low sodium kidney beans, rinsed and drained (See Ann’s Tips)
  • 2 ounces of whole wheat pasta (elbows, ziti or penne)
  • Salt and pepper, to taste
  • 3 tablespoons of roughly chopped basil leaves (In the winter, see Ann’s Tips)
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