Vegetable Minestrone Soup

Vegetable Minestrone Soup

Vegetable Minestrone Soup


Serves 10

Details
  • Servings:   10
  • Calories:   305
  • Protein:   18g
  •  
  • Fiber:   10g
  • Sugar:   8g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   5g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 Tbsp Extra-Virgin Olive Oil
  • 1 medium uncooked potato peeled & chopped
  • 4-5 carrots peeled and chopped
  • 2 stalks celery chopped
  • 1/2 cup onion diced
  • 2 cloves garlic minced
  • 1 14 1/2 oz can diced tomatoes
  • 1 15 oz can Cannelini Beans drained
  • 8 cups chicken stock low-fat, low-sodium
  • 1 Cup ditalini or elbow pasta
  • 2 tsp dried thyme
  • 1 Bay Leaf
  • 1 tbsp salt
  • 2 tsp black pepper
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 3-4 dashes hot sauce optional
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