Hearty Minestrone Soup

Hearty Minestrone Soup

Hearty Minestrone Soup


Serves 6

Details
  • Servings:   6
  • Calories:   215
  • Protein:   13g
  •  
  • Fiber:   12g
  • Sugar:   8g
  • Carb Total:   29g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   soup
  • Show More
Cuisine
  • american
Ingredients
  • 1 med Onion (diced)
  • 2 stalks Celery (diced)
  • 2 med Carrots (diced)
  • 4 cloves Garlic (minced)
  • 4 oz Mushrooms (sliced)
  • 1 cup Savoy Cabbage (chopped)
  • 1 can Stewed Tomatoes (15oz)
  • 1 can Diced Tomatoes (15oz - No Salt Added)
  • 2 cups Vegetable Broth (low sodium)
  • 1 cup Water
  • 1 can Kidney Beans (low sodium) (15oz)
  • 1 can White Beans (low sodium) (15oz)
  • 1 cup Green Beans (fresh or frozen)
  • 2 Tbs Red Wine Vinegar
  • 1 1/2 tsp Oregano
  • 1 tsp Basil
  • 1/2 tsp Thyme
  • 1/2 tsp Pepper
  • salt to taste
  • 1-2 handfuls Fresh Baby Spinach (roughly chopped)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library