Shepherds Pie
Ingredients
- olive oil
- 1 white onion, small dice
- 2 carrot, peeled and
- 2 stalk celery
- 1/2 tsp salt
- 1/4 tsp pepper
- 1 tablespoon herb de provence
- 1 lb ground turkey meat
- 2 tablespoon tomato paste
- 1 tablespoon coconut amino
- 2 cup bone broth
- 8oz frozen pea, thawed
- 2 tablespoon arrowroot mixed with 4 tablespoon cold water
- for the cauliflower mash topping:
- 1 head of cauliflower,
- 3 tablespoon chicken broth or vegetable broth
- 2 tablespoon ghee
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
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