VEGAN SHEPHERDS PIE

VEGAN SHEPHERD’S PIE

VEGAN SHEPHERD’S PIE


Serves 8

Details
  • Servings:   4
  • Calories:   464
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup lentils
  • 1 cup green peas (frozen or canned)
  • 1 onion
  • 2 cloves garlic
  • 1 carrot
  • 1 red pepper
  • 2 cup bio vegetable stock
  • 500-600 g potatoes
  • 1 table spoon coconut oil
  • 1/2 cup almond milk (or other vegan milk - oat, soy, etc.)
  • 1 tea spoon oregano (or thyme)
  • 1 table spoon fresh rosemary (optional )
  • 3 table spoon olive oil
  • salt
  • black pepper
  • 1 pinch nutmeg (optional)
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