Brown Rice Jambalaya

Brown Rice Jambalaya

Brown Rice Jambalaya


Serves 12

Details
  • Servings:   12
  • Calories:   377
  • Protein:   27g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   30g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3-4 strips of bacon
  • 1 lb. boneless skinless chicken thighs
  • 1 lb. mild Italian sausage
  • 1 medium onion
  • 3 cloves garlic minced
  • 1 green bell pepper
  • 2 large tomatoes
  • 2 cups brown rice
  • 1/2 tsp cayenne pepper
  • 1/2 tsp oregano
  • 1 tsp cumin
  • 1 1/2 tsp salt or to taste
  • 1/4 tsp black pepper or to taste
  • 4 cups chicken broth
  • 1 cup water
  • 1 lb. shrimp peeled and deveined
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