Spicy Seafood Jambalaya

Spicy Seafood Jambalaya

Spicy Seafood Jambalaya


45 minutes

Details
  • Servings:   4
  • Calories:   753
  • Protein:   65g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   73g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1 tablespoon olive oil
  • 1 yellow onion, chopped
  • 2 slices bacon, chopped
  • 1 small red capsicum, seeded and cut into 2 cm pieces
  • 2 cloves garlic, chopped
  • 1 pinch dried thyme
  • 1 1⁄2 tablespoons cajun seasoning
  • 1 teaspoon cayenne pepper
  • 1 1⁄2 cups long grain rice
  • 2 tablespoons tomato paste
  • 1 (425 g) can chopped tomatoes
  • 1 1⁄2 cups chicken stock
  • 1 cup dry white wine
  • 500 g medium green shrimp, peeled and deveined tails intact
  • 500 g mussels, scrubbed and beards removed
  • 250 g fish fillets, cubed
  • 1⁄2 cup coriander leaves
  • sea salt
  • pepper
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