Salt Crusted Whole Fish

Salt Crusted Whole Fish

Salt Crusted Whole Fish


35 minutes

Details
  • Servings:   2
  • Calories:   1081
  • Protein:   120g
  •  
  • Fiber:   8g
  • Sugar:   5g
  • Carb Total:   102g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   16g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 3 egg whites
  • 2 cups sea salt
  • 2 cups all-purpose flour
  • 3 tablespoons chopped Italian parsley, divided
  • 1/2 cup water
  • 1 (2 1/2-pound) fresh whole white fish, such as striped bass
  • 2 tablespoons julienned sun-dried tomatoes
  • 1 tablespoon chopped kalamata olives
  • 2 tablespoons chopped artichoke hearts
  • 2 slices lemon, sliced in half, plus more for garnish
  • 1 tablespoon minced garlic
  • 1/2 teaspoon freshly cracked black pepper
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