Vegetable Shepherds Pie

Vegetable Shepherd's Pie

Vegetable Shepherd's Pie


1 hour

Details
  • Servings:   6
  • Calories:   422
  • Protein:   19g
  •  
  • Fiber:   12g
  • Sugar:   10g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 4 potatoes, peeled and quartered
  • 1⁄2 cup water (saved from boiling potatoes)
  • 1⁄4 teaspoon salt (I usually use more)
  • 1⁄4 teaspoon onion powder
  • 1 1⁄2 cups garbanzo beans
  • 1 cup frozen corn, thawed
  • 1 cup frozen peas, thawed
  • 1⁄3 cup peanut butter (crunchy is best!)
  • 1⁄2 cup water
  • 1 teaspoon seasoning salt
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library