Recipe for Minestrone Soup

Recipe for Minestrone Soup

Recipe for Minestrone Soup


Serves 8

Details
  • Servings:   8
  • Calories:   272
  • Protein:   13g
  •  
  • Fiber:   7g
  • Sugar:   9g
  • Carb Total:   27g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   11g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
Ingredients
  • 1 x tbsp olive oil
  • 125gr / 4.5 oz. smoked bacon sliced finely or into thin strips
  • 1 x large onion chopped finely
  • 3 x large cloves of garlic, chopped finely
  • 3 x stalks of celery chopped finely
  • 3 x carrots, peeled and chopped finely
  • 2 x tbsp tomato purée
  • 1 x tbsp of fresh thyme leaves
  • 2 x large tomatoes chopped into 8ths
  • 1 x tin of chopped tomatoes (400gr / 14 oz.)
  • 1 x tin of kidney beans (400gr / 14 oz.) drained and washed. A more traditional option is cannellini beans, but I just prefer kidney.
  • 100gr / 3.5 oz. macaroni (or you can use spaghetti or other pasta broken into little pieces).
  • 1.2 liter / 2.5 pt. UK / 2.1 pt.US chicken or vegetable stock
  • 1/3 of a savoy cabbage, shredded
  • Salt and black pepper to taste
  • Some finely grated parmesan to serve
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