Naked Minestrone Soup recipes
Ingredients
- 5 cloves of garlic
- 4 ½ cups organic low-sodium vegetable stock or filtered water
- 2 carrots
- 2 stalks of celery
- 1 leek
- 2 large potatoes
- 1 can of cannellini or kidney beans
- ½ teaspoon dried oregano
- 1 fresh or dry bay leaf
- 2 cups organic fresh plum tomatoes
- 1 handful of seasonal leafy greens such as kale, chard, or spinach
- 3 ½ oz. whole wheat pasta
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