Beef Stew with Mustard Greens

Beef Stew with Mustard Greens

Beef Stew with Mustard Greens


3 hours 5 minutes

Details
  • Servings:   6
  • Calories:   472
  • Protein:   38g
  •  
  • Fiber:   5g
  • Sugar:   20g
  • Carb Total:   24g
  •  
  • Trans Fat:   2g
  • Saturated:   10g
  • Fat Total:   27g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup molasses
  • 1/4 cup soy sauce
  • 1 tablespoon grated peeled fresh ginger (from 1 [2-inch] piece)
  • 3 large garlic cloves , grated (about 1 1/2 teaspoons)
  • 1 (2-pound) boneless chuck roast , cut into 1-inch pieces
  • 2 tablespoons extra-virgin olive oil
  • 2 small cinnamon sticks
  • 1 sweet onion (such as Vidalia), coarsely chopped (about 2 1/4 cups)
  • 1/4 cup tomato paste
  • 6 cups unsalted beef stock
  • 2 carrots , peeled, halved lengthwise, and thinly sliced (about 1 1/2 cups)
  • 4 cups chopped mustard greens (from 1 medium bunch)
  • 1 (14.5-ounce) can diced tomatoes (undrained)
  • 2 tablespoons mirin
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