Molasses Mustard Marinated Flank Steak with Grilled Tomatoes Onions
Ingredients
- 1 pound beef flank steak
- ⅓ cup molasses
- 2 tablespoons spicy brown mustard
- 2 tablespoons olive oil, divided
- 1 tablespoon water
- 2 cloves garlic, minced
- ¼ teaspoon caraway seeds, crushed
- ½ teaspoon freshly ground pepper, divided
- ⅛ teaspoon salt plus 1/4 teaspoon, divided
- 2 medium tomatoes, cored and cut into 1-inch thick slices
- 1 medium red onion, cut into 1/2-inch thick slices
- Cooking spray
- 4 lemon wedges
Instructions
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