Tenderloin of Beef in Mushroom Mustard and Red Wine Sauce

Tenderloin of Beef in Mushroom, Mustard and Red Wine Sauce

Tenderloin of Beef in Mushroom, Mustard and Red Wine Sauce


30 minutes

Details
  • Servings:   2
  • Calories:   635
  • Protein:   39g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   17g
  • Fat Total:   45g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon canola oil
  • 2 beef fillet steaks (about 6 ounces each)
  • Salt and coarsely ground black pepper
  • 8 ounces shiitake mushrooms, cleaned, stemmed and thinly sliced
  • 1/2 shallot, finely diced
  • 1/2 cup red wine
  • 1/2 cup beef stock
  • 1 tablespoon cold unsalted butter
  • 1 tablespoon Dijon mustard
  • 1 tablespoon chopped fresh flat-leaf parsley
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