Veggie Burrito Bake

Veggie Burrito Bake

Veggie Burrito Bake


Serves 4

Details
  • Servings:   4
  • Calories:   505
  • Protein:   24g
  •  
  • Fiber:   14g
  • Sugar:   3g
  • Carb Total:   57g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   16g
  •  
  • Diet:   Balanced, High-Fiber
  • Meal:   lunch, dinner
  • Dish:   sandwiches
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Cuisine
  • mexican
Ingredients
  • 1 large Clove garlic (minced)
  • 1 cup Monterey Jack cheese (shredded)
  • 1 Tbs chili powder
  • 2 cups cooked black beans
  • salt and freshly ground black pepper to taste (I omitted this)
  • 1 1/2 teaspoons garlic (minced)
  • 16 cups fresh spinach (loosely packed; I substituted two bunches of Swiss Chard, which was about 16 cups very loosely packed)
  • 1 1/2 cups broth (turkey, chicken, or veg)
  • 1 Tbs oil
  • 3/4 teaspoon turmeric
  • 3/4 cup uncooked rice
  • 1 medium onion (minced; I substituted about a cup of scallions since, once again, I have oodles of those)
  • 4 tortillas
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